Dancers of any style and skill level. The course provides an opportunity to rethink the function of dance in your life, deepen your skills and approach the creation of movement with a new perspective.
Those who speak. Creative personalities. Individuals who are working on their image and means of self-expression will find in this course a great way to develop their creativity and find new ways to express themselves through body language.
People who have lost touch with their body and are looking for self-confidence. Dance helps not only to show your feelings and desires, but also is a source of wisdom and perfection. Discover in the dance not only "who you are", but also "how should I be".
Actors and performers. For those whose body is a working tool and should always exude a powerful unique energy and reflect different shades of life. This course is a must have!
For those who are like Irka Borovkova. Who just loves to dance and wants to expand their dancing and spiritual experience. The course will provide an opportunity to enjoy the freedom of movement and create your own dance stories.
MIND OF BODY
About the rules of the game and relationships with yourself. Introductory webinar about the picture of your body, which we will work with through dance.
01
I-BODY
About openness to one's potential through gesture and building the architecture of movement in improvisation.
02
STEERING PARTS OF ME
Detailed work with each part of the body and tools to eliminate "blind spots" in the dance.
03
BODY-AS-PRACTICE
About the flow and development of your thoughts in motion. About the states that can be curbed by dancing.
04
MOVEMENT
3 fundamental movements, the possession of which simplifies life and any communication.
05
BODY-IN-TIME
About individuality and your own body language. Concepts and ideas that your unique dance translates.
06
FINALE ABOUT THE WHOLE
The final webinar is about the path taken to the light inside your body, which is now visible from the outside.
07
Course modules
1 introductory webinar
Lesson 1: TRUTH AND COURAGE Lesson 2: CLARITY AND INTERCONNECTIONS Lesson 3: THIRST FOR BALANCE
Lesson 4: ARMS AND HANDS Lesson 5: AMPLITUDE Lesson 6: BODY + HEAD Lesson 7: SPEED Lesson 8: LEGS Lesson 9: MY IMPORTANT MILLIMETERS
2 live thematic webinars with participants (introductory – September 12 and final – November 4).
Every week, 2-3 video lessons will be opened in the personal account of participants of all payment plans.*
Participants will have 9 special homework assignments (1-2 per week).
Every week I will support the participants in a group chat and individually.
With the participants of the individual plan, we will hold 1 call-consultation and build a program for 2 more personal training sessions with me during the course.
*A total of 16 lessons lasting 10-15 minutes. Each of them has both theory and practice. Access to video lessons will remain for 6/8 months, depending on the plan.
On the topic of each lesson, you will be asked to learn a small piece of choreography as part of the general course.
Side effects:
a relaxed and expressive, easily dancing body (my friend calls it BODILY INTELLIGENCE)
ecological contact with your body and more frequent presence in it (be distracted from anxiety and other pulsations - wait, that's possible?)
expanding of the vision of both the inner and the surrounding world
*a diverse set of reasons for your improvisations
A SENSE of FREEDOM and POWER, which the process of training and improvisation gives
working in a group of like-minded people and communicating with me for 8 weeks
enjoying the aesthetics of the movement of all kinds of bodies, not just your own
Results
The main result of the course "Parts of the whole":
A CHANGE IN THE PARADIGM OF PERCEPTION OF ONE'S BODY AND ONE'S OWN MOVEMENT
I know that it is impossible to attract a mass audience with this, and there is no such goal. The one who hears and feels that we are on the same page, I invite you to the lightness of being in your beloved healthy body.
Group
16 lessons
2 live thematic webinars with the opportunity to ask questions
9 homework assignments
independent completion of the course.
group chat with the author's feedback
access: 6 months
$165
Individual
16 lessons
2 live thematic webinars with the opportunity to ask questions
9 homework assignments
review and discussion of homework assignmentsents
completing the course with feedback in personal correspondence with the author
1 personal consultation on the development of your dance (online)
*Нажимая на кнопку, вы даёте своё согласие на обработку ваших персональных данных.
The advantages of individual work are not just the ability to better adapt the course materials for a particular student, but also to build an individual goal and development program, drawing the potential and experience of the teacher to your request about dance, body and not only. Course materials are the sail and the rules for controlling it, and working at individual meetings is the wind in the desired direction.
